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Physical therapy (PT), also known as physiotherapy, is a healthcare profession, as well as the care provided by physical therapists who promote, maintain, or restore health through patient education, physical intervention, disease prevention, and health promotion. Physical therapist is the term used for such professionals in the United States, and physiotherapist is the term used in many other countries. The career has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care and electromyography. PTs practice in many settings, both public and private. In addition to clinical practice, other aspects of physical therapy practice include research, education, consultation, and health administration. Physical therapy is provided as a primary care treatment or alongside, or in conjunction with, other medical services. In some jurisdictions, such as the United Kingdom, physical therapists may have the authority to prescribe medication. Overview Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives.[3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings. Physical therapists can use sonography to diagnose and manage common musculoskeletal, nerve, and pulmonary conditions. Electrodiagnostic testing (e.g., electromyograms and nerve conduction velocity testing) may also be used. PT management commonly includes prescription of or assistance with specific exercises, manual therapy, and manipulation, mechanical devices such as traction, education, electrophysical modalities which include heat, cold, electricity, sound waves, radiation, assistive devices, prostheses, orthoses, and other interventions. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more active lifestyles, providing services to individuals and populations to develop, maintain, and restore maximum movement and functional ability throughout the lifespan. This includes providing treatment in circumstances where movement and function are threatened by aging, injury, disease, or environmental factors. Functional movement is central to what it means to be healthy. Physical therapy is a professional career that has many specialties including musculoskeletal, orthopedics, cardiopulmonary, neurology, endocrinology, sports medicine, geriatrics, pediatrics, women's health, wound care and electromyography. Neurological rehabilitation is, in particular, a rapidly emerging field. PTs practice in many settings, such as privately-owned physical therapy clinics, outpatient clinics or offices, health and wellness clinics, rehabilitation hospital facilities, skilled nursing facilities, extended care facilities, private homes, education and research centers, schools, hospices, industrial and these workplaces or other occupational environments, fitness centers and sports training facilities. Physical therapists also practice in non-patient care roles such as health policy, health insurance, health care administration and as health care executives. Physical therapists are involved in the medical-legal field serving as experts, performing peer review and independent medical examinations. Education varies greatly by country. The span of education ranges from some countries having little formal education to others having doctoral degrees and post-doctoral residencies and fellowships. Regarding its relationship to other healthcare professions, physiotherapy is one of the allied health professions.[13][14][15][16] World Physiotherapy has signed a "memorandum of understanding" with the four other members of the World Health Professions Alliance "to enhance their joint collaboration on protecting and investing in the health workforce to provide safe, quality and equitable care in all settings". History Exercise to shoulder and elbow to increase motion following fracture and dislocation of humerus is being given by an Army therapist to a soldier patient. Physicians like Hippocrates and later Galen are believed to have been the first practitioners of physical therapy, advocating massage, manual therapy techniques and hydrotherapy to treat people in 460 BC. After the development of orthopedics in the eighteenth century, machines like the Gymnasticon were developed to treat gout and similar diseases by systematic exercise of the joints, similar to later developments in physical therapy. The earliest documented origins of actual physical therapy as a professional group date back to Per Henrik Ling, "Father of Swedish Gymnastics," who founded the Royal Central Institute of Gymnastics (RCIG) in 1813 for manipulation, and exercise. Up until 2014, the Swedish word for a physical therapist was sjukgymnast = someone involved in gymnastics for those who are ill, but the title was then changed to fysioterapeut (physiotherapist), the word used in the other Scandinavian countries. In 1887, PTs were given official registration by Sweden's National Board of Health and Welfare. Other countries soon followed. In 1894, four nurses in Great Britain formed the Chartered Society of Physiotherapy. The School of Physiotherapy at the University of Otago in New Zealand in 1913, and the United States 1914 Reed College in Portland, Oregon, which graduated "reconstruction aides."Since the profession's inception, spinal manipulative therapy has been a component of the physical therapist practice. Modern physical therapy was established towards the end of the 19th century due to events that affected on a global scale, which called for rapid advances in physical therapy. Following this, American orthopedic surgeons began treating children with disabilities and employed women trained in physical education, and remedial exercise. These treatments were further applied and promoted during the Polio outbreak of 1916. During the First World War, women were recruited to work with and restore physical function to injured soldiers, and the field of physical therapy was institutionalized. In 1918 the term "Reconstruction Aide" was used to refer to individuals practicing physical therapy. The first school of physical therapy was established at Walter Reed Army Hospital in Washington, D.C., following the outbreak of World War I. Treatment through the 1940s primarily consisted of exercise, massage, and traction. Manipulative procedures to the spine and extremity joints began to be practiced, especially in the British Commonwealth countries, in the early 1950s. Around the time polio vaccines were developed, physical therapists became a normal occurrence in hospitals throughout North America and Europe. In the late 1950s, physical therapists started to move beyond hospital-based practice to outpatient orthopedic clinics, public schools, colleges/universities health-centres, geriatric settings (skilled nursing facilities), rehabilitation centers and medical centers. Specialization in physical therapy in the U.S. occurred in 1974, with the Orthopaedic Section of the APTA being formed for those physical therapists specializing in orthopedics. In the same year, the International Federation of Orthopaedic Manipulative Physical Therapists was formed, which has ever since played an important role in advancing manual therapy worldwide. An international organization for the profession is the World Confederation for Physical Therapy (WCPT). It was founded in 1951 and has operated under the brand name World Physiotherapy since 2020.

Here are five reputed MBBS colleges in Bangalore:

 

1. Bangalore Medical College and Research Institute (BMCRI):

 

BMCRI is one of the oldest and most prestigious medical colleges in Bangalore. It is affiliated with Rajiv Gandhi University of Health Sciences (RGUHS).

2. St. John's Medical College:

 

St. John's is a renowned medical college in Bangalore, known for its high academic standards and quality medical education. It is affiliated with RGUHS.

 

3. M.S. Ramaiah Medical College:

 

Affiliated with RGUHS, M.S. Ramaiah Medical College is part of the M.S. Ramaiah Group of Institutions and is known for its excellent infrastructure and medical education.

 

4. Kempegowda Institute of Medical Sciences (KIMS):

 

KIMS is a well-established medical college in Bangalore affiliated with RGUHS. It has a good reputation for medical education and research.

 

5. Vydehi Institute of Medical Sciences and Research Centre:

 

Vydehi is affiliated with RGUHS and is known for its comprehensive healthcare services, along with medical education.

Before making any decisions, I recommend checking the latest rankings, accreditation status, and reviews. Additionally, consider factors such as infrastructure, faculty, clinical exposure, and research opportunities when choosing a medical college. Always refer to the official websites of the colleges for the most up-to-date information.

Swollen lymph nodes Swollen lymph nodes, medically called lymphadenopathy, are a common sign that the body is responding to an infection or another underlying condition. When lymph nodes swell, it usually means they are working harder than usual to trap viruses, bacteria, or other invaders. In most cases, swollen lymph nodes are not a cause for alarm and tend to improve once the underlying issue is treated. However, sometimes they can signal a more serious health problem that needs medical attention. In this blog, we will look at some of the most common causes of swollen lymph nodes and explore ways to help reduce the swelling effectively—starting with an overview of lymph nodes and their role. What are Lymph Nodes? Lymph nodes are small, bean-shaped glands that form part of the lymphatic system—a network that helps the body fight infections and maintain fluid balance. They act as filters, trapping viruses, bacteria, and other harmful substances before they can spread to other parts of the body. Lymph nodes contain white blood cells, which work to destroy these unwanted invaders. They are found in groups throughout the body, most commonly in the neck, armpits, chest, abdomen, and groin. Under normal conditions, lymph nodes are usually not noticeable. However, they can become swollen and tender when the body is fighting an infection or dealing with another health issue. What Causes Swollen Lymph Nodes? Swollen lymph nodes often occur when the body responds to infections or other underlying conditions. Several factors can lead to this swelling:

Infections The most common cause:

• Viral Infections: Colds, flu, measles, and mononucleosis can lead to swelling, which usually resolves as the infection clears.

• Bacterial Infections: Strep throat, ear infections, or skin infections can cause nearby lymph nodes to swell and become tender.

• Other Infections: Fungal or parasitic infections like toxoplasmosis are less common but can also cause swelling.

Immune System Disorders Autoimmune conditions can trigger lymph node swelling:

• Rheumatoid Arthritis: Can lead to generalised lymph node enlargement.

• Lupus: Causes inflammation throughout the body, including the lymph nodes.

Cancer Less commonly, persistent or painless swelling may indicate:

• Lymphoma: Cancer starting in the lymphatic system.

• Leukaemia: Abnormal white blood cells accumulating in the nodes.

• Metastatic Cancer: Spread from other body parts like the breast or lungs. Other Causes

• Medications: Certain drugs, including anti-seizure medications.

• Vaccinations: Temporary swelling, especially under the arm post-vaccine.

 

• Injury/Inflammation: Trauma or localised inflammation can lead to swelling.

When to Be Concerned About Swollen Lymph Nodes While most cases are harmless and resolve with time, you should consult a doctor if you notice:

• Swelling lasting longer than a few weeks

• Lymph nodes larger than 2.5 cm

• Hard, fixed, or painless lymph nodes

• Accompanying symptoms like: o Fever or night sweats o Unexplained weight loss o Persistent fatigue o Red, warm, or painful skin over the node Diagnosing the Cause of Swollen Lymph Nodes

• Physical Examination: Doctors examine the size, tenderness, and location of the nodes.

• Blood Tests: To detect infections, immune disorders, or signs of systemic inflammation.

• Imaging Tests: Ultrasounds or CT scans help visualise internal lymph nodes and surrounding tissue.

• Biopsy: If cancer is suspected, a tissue sample may be examined for abnormal cells.

Natural Ways to Reduce Lymph Node Swelling While medical treatment focuses on the root cause, these home remedies may provide symptom relief:

• Warm Compresses: Increases blood flow, reduces inflammation.

• Rest and Hydration: Helps the body recover and flush out toxins.

• OTC Pain Relievers: Ibuprofen or acetaminophen can ease pain and swelling.

• Gentle Massage: Lightly massaging the area may help drain lymphatic fluid.

• Anti-Inflammatory Diet: Include turmeric, ginger, garlic, and leafy greens.

• Elevation: Supports drainage if swelling is in a limb or accessible area. Medical Treatments for Swollen Lymph Nodes Based on the underlying cause:

• Bacterial Infections: Treated with antibiotics.

• Viral Infections: Symptomatic relief through rest, fluids, and OTC meds.

• Autoimmune Diseases: Managed with immunosuppressive medications.

• Cancer: May require chemotherapy, radiation, or surgery.

• Pain Management: Warm compresses or medication can ease discomfort. Consult a Doctor If you’re experiencing persistent or unexplained swollen lymph nodes, don’t wait. Schedule an appointment with your healthcare provider to get a proper diagnosis and the right treatment.

Conclusion

Swollen lymph nodes are usually a sign that your immune system is doing its job. Most cases resolve without medical intervention, especially those caused by minor infections. However, if the swelling persists, worsens, or is accompanied by other concerning symptoms, it's important to seek medical advice. Early diagnosis and treatment can be critical, especially if the swelling is related to a more serious condition like cancer or an autoimmune disease.

Here are details about five reputed MBBS colleges in Karnataka:

1. All India Institute of Medical Sciences (AIIMS), Mangalagiri:
- Location: Mangalagiri, Karnataka
- AIIMS Mangalagiri is one of the prestigious institutions in Karnataka, known for its high standards in medical education and research. It is part of the All India Institute of Medical Sciences network.

2. Kasturba Medical College (KMC), Manipal:
- Location: Manipal, Karnataka
- KMC, Manipal is a well-known medical college with a strong reputation for medical education and research. It is part of the Manipal Academy of Higher Education (MAHE).

3. Jawaharlal Nehru Medical College (JNMC), Belagavi:
- Location: Belagavi, Karnataka
- JNMC is affiliated with the Karnataka Institute of Medical Sciences and is recognized for its contribution to medical education, research, and healthcare.

4. Bangalore Medical College and Research Institute (BMCRI):
- Location: Bangalore, Karnataka
- BMCRI is one of the oldest and most reputed medical colleges in Karnataka. It has a rich history and is associated with several hospitals, providing students with ample clinical exposure.

5. St. John's Medical College:
- Location: Bangalore, Karnataka
- St. John's Medical College is a prestigious institution with a focus on medical education, healthcare, and research. It is affiliated with St. John's National Academy of Health Sciences.

For the latest and most accurate information, including admission criteria, facilities, and other details, it is recommended to visit the official websites of these institutions or contact their respective admission offices.

Bangalore, a major city in India, is home to several reputable medical colleges offering MBBS (Bachelor of Medicine and Bachelor of Surgery) programs. Keep in mind that the availability of seats and admission criteria can vary, so it's essential to check with the respective colleges for the most accurate and up-to-date information. As of my last knowledge update in January 2022, here are some well-known MBBS colleges in Bangalore:

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